Time-Out Thursday!!

I was a good girl yesterday **high five myself**. I ran on the treadmill!! Prob more so due to the fact that I was out of work early as a result of snow but hey, it allowed me some time for me :-) I'm not gonna lie, it felt pretty good to get a little sweat going since I've been seriously slacking on my exercise lately. I knew that I'd prob be sore the next day, so I followed up with some restorative yoga in my daughter's playroom.

Ok, so there was no meditating or Om-ing, but it got the job done. When's the last time you had a physical while doing your down dog?? Love that kid :-) Maybe she'll take after me and work in healthcare...

I'm gonna get more consistent...I'm gonna get more consistent!!